Fitness Trainer: Gym Workout & Body Building Week 1-7: 6 Week 1: Introduction Week 2: The Major Muscle Groups Explained Week 3: Muscle Growth Fundamentals Week 4: Client Assessment Week 5: Workout Design Week 6: Sample Workouts Week 8-12: 5 Week 8: Exercise Videos – Compound Exercises Week 9: Exercise Videos – Isolation Exercises Week 10: Setting Up A Bodybuilding Diet Week 11: Supplements Week 12: Rest & Recovery Fitness Trainer: Gym Workout & Body Building Back to Course This content is protected, please login and enroll course to view this content! Week 10: Setting Up A Bodybuilding Diet Week 12: Rest & Recovery Leave your thought here Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.